MENTAL HEALTH AWARENESS DAY
Lecturers and Students of the Department of English Philology would like to invite everyone to the opening event of Mental Health Awareness Week, taking place on May 22, 2025, at 11:30 AM in the Auditorium.
May is recognized as Mental Health Awareness Month and our motivation for organizing this event stems from a genuine desire to support our students and highlight the importance of mental well-being.
We will explore important topics such as:
- stress and coping strategies
- practicing gratitude
- the value of therapy and mental support
- mindfulness in everyday life
We are honored to welcome a special guest - dr Katarzyna Rukojć, whose talk will focus on the topic of trauma - its psychological impact and pathways to emotional healing and resilience.
Give yourself an hour - show yourself some care. Join us.